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CORE DOME

Availability: In stock

$179.99 $75.00

IMPROVE YOUR FUNCTIONAL TRAINING, BALANCE TRAINING AND CORE WORKOUTS BY RECRUITING THE IMPORTANT CORE MUSCLES ON AN UNSTABLE SURFACE. SWITCH BETWEEN THE DOMED SURFACE AND THE FLAT BASE FOR RESISTANCE TRAINING, PUSH UPS, ANAEROBIC FITNESS, STRETCHING AND PLYOMETRIC MOVEMENTS. IT IS AN IDEAL ADDITION TO YOUR HOME GYM.

59 CM DIAMETER / 28 CM HEIGHT / 5 KG WEIGHT

Adding an element of instability which will improve your core strength, proprioception ( balance & coordination ) and posture. The unstable surface forces your body to adapt and stabilize through the key ankle, knee & hip joints. This in turn activates the deep abdominal, hip, glute, lower & upper back muscles.

RECOMMENDED FOR:

CORE STRENGTH & POSTURE
BALANCE & COORDINATION
ATHLETIC & PLYOMETRIC MOVEMENTS

FEATURES & BENEFITS:

300kg (661lbs) max load capacity
Grooves provide extra grip across a number of body contact points
Anti-burst PVC ball + non-slip PP base
Can be used in conjunction with our PowerTube mini range

Shipping & Returns

SHIPPING

Free shipping on all orders over $99.

$14.99 flat rate shipping for orders under $99.

Products will arrive within 5-7 working days for most destinations, however remote areas can take up to 9 working days.

RETURNS

We offer a 30-day refund policy for faulty products.

Product with Purpose Each product is uniquely designed to help achieve your fitness goals

Superior Quality Every Product has the highest Quality Standards

Created by the Experts & Exercise Guide Included Tested & used by Elite Teams and Physicians. Extensive exercise guide provided.

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