{"product_id":"total-resistance-gym","title":"TOTAL RESISTANCE GYM","description":"\u003cdiv class=\"ewa-rteLine\"\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003eThe PTP Total Resistance Gym (\u003cspan class=\"il\"\u003eTRG\u003c\/span\u003e) is the foundation of PTP’s “Gym in a Bag” concept. It’s an all-in-one resistance training system designed to build strength, improve tone, and boost mobility, everything you need, packed into a single carry bag.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cspan class=\"il\"\u003eTRG\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eincludes: Power Handles, Ankle Straps, Door Anchor, Outdoor Anchor + five high quality stackable resistance tubes, now featuring a new Ultra Light level for easier progression and greater accessibility. Allowing you to perform hundreds of exercises for upper body, lower body, and core. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003eIf you're a busy parent, rehabbing an injury or just looking to workout at home\/in the park,\u003cspan\u003e \u003c\/span\u003e\u003cspan class=\"il\"\u003eTRG\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003eturns any door or post into a functional gym. Compact, versatile, and easy to use this kit is your complete gym - anytime, anywhere.\u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003e\u003cem\u003eA published study on our resistance products confirmed a 15 % improvement in core endurance when training with variable resistance (Sage Journals, 2025).\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cstrong\u003eHow to Use It\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003eYou can train at home by anchoring the system to any standard door—just slide the door anchor into the hinge side, close the door, and you’re ready to go. This setup lets you replicate exercises you’d normally do on a cable machine at the gym, like rows, presses, and rotations.\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003ePrefer free-weight-style training? Just stand on the tubes to perform moves like bicep curls, squats, or shoulder presses.\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003eTraining outdoors? No problem. Use the included outdoor anchor around a sturdy post, fence, or tree to take your workout anywhere\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"ewa-rteLine\"\u003e\u003cem\u003e\u003cstrong\u003e*This product contains latex.\u003c\/strong\u003e\u003c\/em\u003e\u003c\/div\u003e","brand":"PTP","offers":[{"title":"Default Title","offer_id":46654438473894,"sku":"PTP9001US","price":129.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0524\/8968\/3110\/files\/PTP9001US-Product_WhiteBG_1.jpg?v=1761106695","url":"https:\/\/us.ptpfit.com\/products\/total-resistance-gym","provider":"PTP Fit (US)","version":"1.0","type":"link"}